with a variety of options available, you can access 35+ group personal training classes every week, there is sure to be a few times on a weekly basis that work perfectly for you to get in and achieve your health and fitness goals with US.
WE ARE ELTHAMS LEADING GROUP PT OPTION, WHERE YOU’LL RECEIVE EXPERIENCED COACHING, GREAT SUPPORT IN AND OUTSIDE THE GYM, GUIDED AND DETAILED TRAINING PROGRAMS WHERE YOU’LL TRAIN PROPERLY AND IMPROVE TECHNIQUE, HELP YOU BUILD GREAT FOUNDATIONS AND PROGRESS YOU ALONG YOUR FITNESS JOURNEY TO A HAPPIER AND HEALTHIER BODY.
CLICK HERE TO ENQUIRE ABOUT OUR SERVICES - please note, timetable subject to change
GROUP PT CLASS TIMES:
Our classes and training style are based around strength.
Monday through to Friday is focusing on strength training.
Below is a rundown of a typical week with Revive PT, and the primary exercise for that day. Beyond that is our accessory and secondary exercises that compliment the primary exercise/movement.
Monday: SQUAT / DEADLIFT
Tuesday: BENCH PRESS
Wednesday: ARMS OR CONDITIONING
Thursday: DEADLIFTS / SQUAT / HIP THRUSTS (posterior ie. glutes, hamstrings)
Friday: OVERHEAD PRESSING
We focus on 2 lower body days, and 3 upper body days, with Saturday each week dedicated to more of a circuit style of training, but also combining other training modalities to really push you and to work on strengthening your body and mind across the board.
Our sessions run for roughly 55 to 60 minutes, but if you need a few extra minutes to finish, we’re not going to kick you out, so take your time.
RATES & PROMOTIONS:
At Revive PT Eltham we have a few different options for you to choose from.
Below are a list of options. ALL packages have $0 set-up fee, $0 cancellation fees (only 2 weeks notice after minimum commitment period to cancel).
As a new member to Revive PT, you are eligible to take advantage of one (1) of our promotional offers.
All of our memberships offer have 3 timeframe options;
3 months, 6 months or 12 month terms
PLATINUM MEMBERSHIP:
Our Platinum Membership is our top level membership.
This package offers you unlimited access to our entire timetable on a weekly basis.
Weekly InBody scans included (recommended weekly or fortnightly)
Email based Nutrition Coaching
$62/week (52 week minimum term/contract period)
*No suspensions
GOLD MEMBERSHIP:
This package offers you unlimited access to our entire timetable on a weekly basis.
InBody scans (INCLUDED)
$66/week (minimum term 12 weeks)
*Suspend up to 4 weeks per calendar year
FLEXI PT / OPEN GYM:
Our Flexi PT option allows you to train 1:1 with one of our experienced coaches at a lower rate, saving you between $50 and $110/week.
These sessions also cater well to our current member base so they can train more per week, when their day doesn’t go as planned.
Flexi PT / Open Gym means there will be a coach present who can be your point of contact for assistance, guidance, demonstrations, modifications, and still get their work in.
The Open Gym times are Monday, Wednesday & Friday at 10:30-11:30am OR 11:30am to 12:30pm.
2 x per week ($140)
3 x per week ($190)
FIT MUMS
This class is a popular one! Monday to Friday at 9:15am-10:15am, you will get access to 5 sessions per week, run by qualified coaches who want to see you succeed just as much as you do, if not more! Our Fit Mums memberships also give you full access to the entire timetable.
This class also completes the same programming as ALL other class times.
$66/week (min. term 12 weeks. *Conditions Apply)
1:1 Personal Training (per session)
With limited times available, 1:1 is still an option for the fitness enthusiast, or just someone looking to get into a good routine, and requires a more 1:1 approach. With multiple trainers available, you'll be sure to find the perfect match to match your goals and preferred training style.
45 mins: $100
Initial consultation: $120 - allow 60-90 mins
We also have HYBRID MEMBERSHIPS available, which gives you 1 x 45 min 1:1 PT session weekly and unlimited group PT, for $150/week. *Min 12 weeks
Whatever your preferred option, we have you covered for all your Health, Fitness & Wellbeing Needs.
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