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    <loc>http://www.revivepersonaltraining.com.au/contact-us</loc>
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    <lastmod>2023-03-31</lastmod>
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      <image:title>Contact Us</image:title>
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  <url>
    <loc>http://www.revivepersonaltraining.com.au/privacy-policy</loc>
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  <url>
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    <lastmod>2025-03-20</lastmod>
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      <image:title>Mission Statement</image:title>
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  <url>
    <loc>http://www.revivepersonaltraining.com.au/transformations</loc>
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    <lastmod>2022-04-12</lastmod>
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      <image:title>Testimonials &amp; Transformations</image:title>
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      <image:title>Testimonials &amp; Transformations</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/56a6de82cbced6755b98280e/1649046595445-2CB2BI2OCFS9LXU0CSC2/Chris+front+8+weeks.jpg</image:loc>
      <image:title>Testimonials &amp; Transformations</image:title>
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      <image:title>Testimonials &amp; Transformations</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/56a6de82cbced6755b98280e/1649046597520-AOU81OVX6UOGQ7JLF8UG/Chrissie+8+weeks.jpg</image:loc>
      <image:title>Testimonials &amp; Transformations</image:title>
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      <image:title>Testimonials &amp; Transformations</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/56a6de82cbced6755b98280e/1649046616136-CJ23NS9L43W5ZW20ZD7Y/Gabbi+side+8+weeks.jpg</image:loc>
      <image:title>Testimonials &amp; Transformations</image:title>
    </image:image>
    <image:image>
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      <image:title>Testimonials &amp; Transformations</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56a6de82cbced6755b98280e/1649046619500-Y67VAQVRWF2XRS96HH7M/Jac+Shaw+2.jpg</image:loc>
      <image:title>Testimonials &amp; Transformations</image:title>
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      <image:title>Testimonials &amp; Transformations</image:title>
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    <image:image>
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      <image:title>Testimonials &amp; Transformations</image:title>
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    <image:image>
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      <image:title>Testimonials &amp; Transformations</image:title>
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      <image:title>Testimonials &amp; Transformations</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56a6de82cbced6755b98280e/1649046631211-9ENFM2AIRLXJIDEKDP24/Lisa+side.jpg</image:loc>
      <image:title>Testimonials &amp; Transformations</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/56a6de82cbced6755b98280e/1649046636838-6NEMI9SJT7VXVYIR2A4Z/Sarah+Jane+side.jpg</image:loc>
      <image:title>Testimonials &amp; Transformations</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56a6de82cbced6755b98280e/1649046642621-JG028PRZQ3DW8K6MYP1M/Sio+front+8+weeks.jpg</image:loc>
      <image:title>Testimonials &amp; Transformations</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56a6de82cbced6755b98280e/1649046647130-X1WQ9YVKFLB9AXXXG0PU/Sio+side+8+weeks.jpg</image:loc>
      <image:title>Testimonials &amp; Transformations</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56a6de82cbced6755b98280e/1649046651646-BSCVX832IWNBS80OR4QZ/Stacey+front.png</image:loc>
      <image:title>Testimonials &amp; Transformations</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56a6de82cbced6755b98280e/1618196254606-A3QW9QKAMB8GS7W8YH1S/Gabbi+front+8+weeks.jpg</image:loc>
      <image:title>Testimonials &amp; Transformations - Revive Member</image:title>
      <image:caption>LOOK AT THE CHANGE! Super proud of what our amazing member was able to achieve. Well done! She took part in our Revive member 8 week challenge also and was able to make some amazing changes.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56a6de82cbced6755b98280e/1618196220815-7J26K5J8OMKN7XDWWJQ9/Chrissie+side+8+weeks.jpg</image:loc>
      <image:title>Testimonials &amp; Transformations - Revive Member</image:title>
      <image:caption>Another great result from our member 8 week challenge here. 8 Weeks of hard work, dedication and focus brought in some great physical change, even though numbers on the scales didn’t show the real change.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56a6de82cbced6755b98280e/1618196078787-ERPXPMXI7QR15HTQPZAJ/Lisa+front+8+weeks.jpg</image:loc>
      <image:title>Testimonials &amp; Transformations - Lisa</image:title>
      <image:caption>Lisa had some high goals to achieve in our member 8 week challenge, and that she did! Starting at a good place to begin with, it was hard for her to be truly motivated to change, yet she did anyway! Transformations like these are truly inspirational!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56a6de82cbced6755b98280e/1618196014163-K4V4OHTWGJKF35TEH3QP/Chris+front+8+weeks.jpg</image:loc>
      <image:title>Testimonials &amp; Transformations - Chris</image:title>
      <image:caption>WOW. Check out what Chris was able to achieve in our members 8 week challenge, taking 2nd place. 8 Weeks of hard work brought nothing shy of amazing results. Well done Chris!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56a6de82cbced6755b98280e/1618195919307-ZZBNJGMG7DAQGSKUGMDZ/Sio+side+8+weeks.jpg</image:loc>
      <image:title>Testimonials &amp; Transformations - Sio</image:title>
      <image:caption>Sio took first place in our Members 8 Week Challenge, dropping a staggering 9 kilos. With consistency in his training and 100% dedication, he will now get to maintain his new physique and set his eyes on the next goal.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56a6de82cbced6755b98280e/1576180536542-VDCL6XH6GJGA4U17AL8D/Jaime+Lee+December+2019.jpg</image:loc>
      <image:title>Testimonials &amp; Transformations - Jaime-Lee</image:title>
      <image:caption>“Did my scan this morning and as of today I’ve dropped 10% body fat  Up 2.4 kilos muscle! Down 8.1kg body fat mass!! And 4.6kg down in weight!!! Just wanted to say thanks for the opportunity at revive it has been a massive lifestyle change and the results are showing! Can’t wait to see what else I can achieve ”</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56a6de82cbced6755b98280e/1554695913309-GJ6JC5541LS8I6S5R4EF/Jac+Shaw+1.jpg</image:loc>
      <image:title>Testimonials &amp; Transformations - Jac</image:title>
      <image:caption>“But what really kicked me into gear was that they ran a 12 week member challenge which finished today. For those who know me know how competitive (against myself even) and goal orientated I am this was perfect motivation. In the last 12 weeks I have lost 20kg which I didn’t know was possible but I’m so happy. So that’s 30kg lost all up.”</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56a6de82cbced6755b98280e/1554788176026-NFWJIIUYQQGOLW3FNYRN/Britt+April+2019+front.jpg</image:loc>
      <image:title>Testimonials &amp; Transformations - Britt</image:title>
      <image:caption>This is one of our Super Fit Mums Britt. She started with us in June 2018, and is still with us today continuing to work on her goals and make daily progress towards her healthiest, happiest, strongest and fittest self! Down 9kgs, oh and abs, in 9 months!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56a6de82cbced6755b98280e/1554788365774-9D3983XJSXQ9GFJ01K8F/Aaron+Collins+April+2019+rear.jpg</image:loc>
      <image:title>Testimonials &amp; Transformations - Aaron</image:title>
      <image:caption>Aaron posted some serious numbers after finishing his 12 Week New Years Challenge. Some quick stats: Start Weight: 91kg Now: 83kg ⬇️ 8kg Start Body Fat: 22.9kg Now: 12.8kg ⬇️ 10.1kg of FAT! Start Muscle Mass: 38.9kg Now: 40kg ⬆️ 1.1kg Start Body Fat %: 25.2% Now: 15.4% ⬇️ 9.8%</image:caption>
    </image:image>
    <image:image>
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      <image:title>Testimonials &amp; Transformations - Simone</image:title>
      <image:caption>After having my second bub in March (2 under 2!), I struggled with motivation to exercise again. I shopped around looking at the traditional leisure centre putting the kids in childcare and PT studios. When speaking with Liam over the phone, he showed empathy compared to some places I called and that is why I decided to test drive Revive. Liam and the entire team at Revive PT have been amazing since I’ve started. I’ve only been going 4 months and I can already feel and see differences just from the exercise! Thank you for helping me find a place I can go, to exercise with the kids (Fit Mum classes are the best) but still feel like it’s ‘me’ time focusing on my health! Worth every cent!</image:caption>
    </image:image>
    <image:image>
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      <image:title>Testimonials &amp; Transformations - Nick</image:title>
      <image:caption>"I lost 2.5 (6kg) of these bad boys in the last 10 weeks. Thanks to Liam Crivelli &amp; all the cool kids at Revive PT Eltham."</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56a6de82cbced6755b98280e/1544411707446-TQIF4HFO2RC6W3UHJLAE/13335512_1691338821127933_8778070492843645902_n.jpg</image:loc>
      <image:title>Testimonials &amp; Transformations - Cat</image:title>
      <image:caption>"I couldn't be more happier with my results so far after following the meal plan I asked Liam to write up for me 8 weeks ago. It's not that I ever thought something was wrong with my body, I just simply wasn't happy or confident with it. My diet has never been horrible, I just wasn't eating the right things or eating enough. With work and sickness getting in the way of regular sessions at Revive, following this personalised meal plan has helped me stay on track, I can't wait to see more and more results to come! Couldn't thank Liam or the Revive team enough for their support and encouragement " - Cat, May 2016</image:caption>
    </image:image>
    <image:image>
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      <image:title>Testimonials &amp; Transformations - M. M.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56a6de82cbced6755b98280e/1618196360996-H7NA9PLOJFLHGFNUESFO/84303518_171681924139655_7475284286837358592_n.jpg</image:loc>
      <image:title>Testimonials &amp; Transformations - Revive Member</image:title>
      <image:caption>Take a look at this amazing change! Well done and couldn’t be prouder of this lady, she gave it her all, and still really enjoyed herself. Great work!</image:caption>
    </image:image>
    <image:image>
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      <image:title>Testimonials &amp; Transformations - Jess</image:title>
      <image:caption>I am forever thankful I found Revive PT! After four pregnancies in five years, and significant stomach muscle separation that requires a more mindful approach to exercise, I was so happy to finally find a group PT environment that not only could cater to my needs exercise wise, but the workouts fit into my day and I’m able to bring any of my three children with me. Revive have created a positive, challenging and encouraging environment, where there is a focus on technique, form and method, as well as continual improvement. All of the trainers are highly professional, friendly and supportive and wonderful with my baby girl and two older boys. Not to mention the other women I’ve met and train with are all so lovely. I couldn’t recommend Revive enough and I am excited that I’ve finally found a place where I can start this next phase of my life and get my strength and tone back!</image:caption>
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    <lastmod>2025-09-22</lastmod>
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      <image:title>Timetable &amp; Rates</image:title>
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  </url>
  <url>
    <loc>http://www.revivepersonaltraining.com.au/fit-mums</loc>
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    <lastmod>2022-03-03</lastmod>
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      <image:title>Revive PT Fit Mums Challenge</image:title>
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      <image:title>Revive PT Fit Mums Challenge</image:title>
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    <image:image>
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      <image:title>Revive PT Fit Mums Challenge</image:title>
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      <image:title>Revive PT Fit Mums Challenge</image:title>
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      <image:title>Revive PT Fit Mums Challenge</image:title>
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    <image:image>
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      <image:title>Revive PT Fit Mums Challenge</image:title>
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