Metabolic Booster!

Don't waste your time with lengthy training sessions that cram in too much fluff and not enough of the real fitness work. Improve your strength and fitness, burn lots of calories and super charge your metabolism in just 30 minutes. Not a circuit! We aim to provide much more than that!

Wednesday 6.30am

Thursday 7.30pm

 Saturday 7.30am HOUR LONG SESSION with our

kettle bell specialist Paul!

Take advantage of the new group training options bundled packages. Multi group session discounts and personal training packaged with group training for great flexibility and variety to your fitness workouts. Great if you have experience in the gym and want to push your boundaries and learn new things.

The more you buy the greater the savings. To find out more call Meg 0401 802 003 or email us at